A podcast about the lived experience of ADHD in women and non binary people.

Our goals

1.

Understand

By sharing the stories of those living with ADHD, we can appreciate the spectrum of symptoms, behaviours and traits.

2.

Psycho-educate

The right support can be life-changing for someone with ADHD – this podcast is for you and your loved ones to learn from.

3.

Connect

We all crave connection and the comfort in a shared experience – we hope the podcast will make those struggling feel less alone.

4.

Progress

The stories we share feature tips and wisdom around how to move forward with ADHD, in the hope that more of us can flourish.

“I want to better understand what ADHD really feels like for women and non-binary people, in whom ADHD is so often missed.”

— Grace Timothy , IS IT MY ADHD host

Want to know more?

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